Getting More Serious About Golf Has Been One of the Great Pleasures in My Life “Find a good teacher that will keep the game fun. Work hard and don’t be afraid to have success or disappointment. That is what golf is all about.” – Paula Creamer I love golf, but like many things in life, my passion for the sport did not develop in a …
Fitness & Health Category Archives
Only Have One Hour to Golf in San Diego? Try The Loma Club
Our Nine Favorite Reasons to Play The Loma Club; a Fun 9-hole, Par-3 Point Loma Public Course for Golf in San Diego “Golf is a good walk spoiled.” – Mark Twain The Loma Club is a public course for golf in San Diego, but what you don’t know about it is that it is SO much fun to play! I played here a few weeks ago, …
Why I Love Vitality Tap
Smoothies, Juices and More at Vitality Tap in Carmel Valley “If you are not your own doctor, you are a fool.” -Hippocrates We all try to live a healthy lifestyle, but as we all know, it is not an easy lifestyle to live. I always try to look for new places that are delicious, healthy, and nutrient-filled to help fulfill the healthy lifestyle I try …
Blind Sailor Hiro is Inspiring San Diegans
“San Diego is always sunny and always right wind you know, so as a sailor it is heaven. It’s paradise.” – Hiro Iwamoto Hiro Iwamoto is a competitive blind sailor who was born in Japan and moved here to San Diego ten years ago with his wife and daughter. He has conquered some incredible challenges, and now helps people all over the world learn to …
Finding the Right Yoga Mat
“The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough.” – Amy Weintraub When you’re just beginning to cultivate a yoga practice, any yoga mat will work. But once you start to step on your mat daily, it is beneficial to invest in a yoga mat that will make your practice more comfortable and help you to perform better. …
Yoga One San Diego
An In Depth Interview with the Founders of Yoga One San Diego “May all beings everywhere be happy and free, and may my thoughts, words, and actions contribute to that happiness and freedom for all.” -Lokah Samastah Sukhino Bhavaintu As many of you already know, we love yoga here at The San Diego Lifestyle! Whenever we have a chance, we ask yoga instructors questions, and …
4 Tips for Staying Fit While Pregnant
“Pregnancy does not limit lung function, and both pregnancy and exercise improve the ability of body tissues to take up and utilize oxygen.” -James F. Clapp III, Exercising Through Your Pregnancy That glorious moment you pee on a stick and it confirms your suspicions… YOU’RE PREGNANT! An incredible parade of thoughts begin to flood your mind – and a slight bit of “holy crap” moments …
Lose Weight in San Diego: Eat ‘Happy Food’
Samantha From Happy Food is Helping Clients Lose Weight in San Diego “True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” -Wilhelm von Humboldt Have you ever felt like your relationship with food just, isn’t that great? Do you find yourself wanting to lose weight in San Diego? Are you craving a diet that actually fills …
Men’s Yoga Clothes for Spring
Must Have Additions to Your Yoga Wardrobe for this Spring “Spring is nature’s way of saying, ‘Let’s party!’” – Robin Williams I recently shared my spring yoga clothes picks for women, but I didn’t want to forget the guys! I’ve noticed a lot more stylish men’s yoga pieces popping up and wanted to share with all the yoga dudes out there my picks for the …
Women’s Yoga Clothes for Spring
Must Have Additions to Your Yoga Wardrobe for this Spring “Spring has returned. The Earth is like a child that knows poems.” – Rainer Maria Rilke Happy almost Spring! As the season turns, it can be fun to pick out a few new pieces to wear to practice yoga to keep it fresh and so that you stay motivated. Getting to the studio is just …
