eating healthy Tag Archives

Eating Clean in San Diego

What is Eating Clean and Why Should I Do It?

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” –Buddha As we approach the New Year, eating healthier is on a lot of our minds as we strive to make 2016 even better than the year before. Lately, more Americans are rejecting the notion that they need to “diet” to lose …