Health Tag Archives

My First Golf Lesson

“Don’t be too proud to take a lesson.  I’m not.”  – Jack Nicholas The very first golf course I stepped foot onto was The Bridges at Rancho Santa Fe.  It was last year with my fiancé. I rode around in his golf cart while he played 18 holes, and I was completely taken back by the beauty of the course and surprised at his passion and …

My San Diego Yoga Journey

“It is astonishing how much one’s stress level goes down with the simple act of switching from skinny jeans to yoga pants.”  – Anonymous I moved to sunny San Diego last August from Traverse City, Michigan, and before I moved here, the extent of my yoga knowledge was based on one class I had taken at a Bikram Yoga studio a few years ago in my hometown. …