yoga instructor Tag Archives

Yoga Sculpt

Is Yoga Sculpt Really Yoga?

Have you ever tried a Yoga Sculpt class? This format, offered at studios around San Diego such as Mantra Yoga and Juice Bar in Carlsbad, Hot Yoga Healthy You in Temecula and Sculpt Fusion in Carmel Valley, is growing increasingly popular. Each class tones muscles and torches calories while still giving you a little bit of yoga so that it benefits not just the body but …

Zen Girl Mandy Yoga Instructor

Tips for Finding Inner Peace by Zen Girl Mandy

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.” -Rumi Zen girl Mandy is one of the most relaxing, uplifting women I have ever met! (Read more about her here.) Mandy lives in La Jolla and has been teaching yoga for the last five years. (Need private instruction? Check out her information here.) I …