Tips for Relaxing During a Move to San Diego

Tips for Relaxing During a Move to San Diego

Moving is never fun. When I mentioned that I was moving to a few of my friends recently, I got comments like, “I’ll be sending good thoughts your way,” “I hope it goes smoothly,” and, “Oh, how fun!” (Sarcasm obviously.) Dealing with boxes, packing paper, moving...
Finding the Right Yoga Mat

Finding the Right Yoga Mat

“The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough.” – Amy Weintraub When you’re just beginning to cultivate a yoga practice, any yoga mat will work. But once you start to step on your mat daily, it is...
Lose Weight in San Diego: Eat ‘Happy Food’

Lose Weight in San Diego: Eat ‘Happy Food’

Samantha From Happy Food is Helping Clients Lose Weight in San Diego “True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” -Wilhelm von Humboldt Have you ever felt like your relationship with food just,...
What It’s Like To Be a San Diego Family

What It’s Like To Be a San Diego Family

“A simple life is good with me. I don’t need a whole lot. For me, a T-shirt, a pair of shorts, barefoot on a beach and I’m happy.” -Yanni When I was writing about what it’s like to be a San Diego Family, I couldn’t help but smile....
Quick San Diego Lunch Spots

Quick San Diego Lunch Spots

 Where Can I Go to Get a Delicious and Quick San Diego Lunch in Under 30 Minutes?   “Anyone who has lost track of time when using a computer knows the propensity to dream, the urge to make dreams come true and the tendency to miss lunch.” -Tim Berners-Lee...
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