No matter what age you are, your health should be one of the most important aspects of your life! We created an entire section of articles revolving around health and fitness for a reason! We believe it is so important to create a life for yourself that you know is the best life for your body, mind and soul. We sat down to talk with two wonderful women who are helping people all over the country stay in check with their help, and assisting them whenever they need a little bit extra. First, meet Liz Shifflett from Premier Life Planning Care Management, and hear about how this company helps the community:

When Liz and others in her company go out in the community, they help with many different things, including hospital visits and medication. In this video clip, they explain how they help those who are looking to stay out of the hospital as much as possible:

They also made sure to explain to me how they help clients designate a Power of Attorney, and what that truly means. Many people do not setup a Power of Attorney, and when they’ve passed, the process of finding solutions to complicated issues becomes much more difficult. Watch this clip for more information:

People are taking many medications and sometimes they don’t know what they are taking or if the side effects are hurting them more than the solutions they provide. Premier Life Planning will help clients make sure their medication schedule is working well for them, and that they are taking the right medications. They meet every few weeks, or anytime sooner, when each client needs assistance. If you have questions about what to do if you missed a dose of your medication, you can call them anytime, even at 1:00am and they will be there for their client. Watch this clip to see what issues can evolve into bigger problems if they’re not solved quickly. You will also meet Suzanne Hanas in this clip, who is the owner of the Premier Life Planning company and truly has a passion for what she does, as does Liz:

They are certified by the Alzheimers Association of America, so if you have questions about orientation or memory issues, please do not hesitate to get in touch with them. Here is how you can contact them:

You can also download their new mobile app, A Touch of Health, and take a quick quiz that will help you evaluate where your health is at today. You can take the quiz anytime, and multiple times, to try to, over time, increase your score and better your health. Here’s all the details about the mobile app:

If you’re looking for someone to help you care for your parents or grandparents here in San Diego as they age, feel free to reach out to Suzanne or Liz from Premiere Life Planning. They would be happy to talk with you more about your individual needs and set you up with a plan for success! No matter what age you are, make sure your health is number one on your priority list, and continue to check in on yourself. We all want to live the San Diego lifestyle for as long as we can!