5 Reasons I Love Golf

5 Reasons I Love Golf

Getting More Serious About Golf Has Been One of the Great Pleasures in My Life “Find a good teacher that will keep the game fun. Work hard and don’t be afraid to have success or disappointment. That is what golf is all about.” – Paula Creamer I love golf, but...
Tips for Relaxing During a Move to San Diego

Tips for Relaxing During a Move to San Diego

Moving is never fun. When I mentioned that I was moving to a few of my friends recently, I got comments like, “I’ll be sending good thoughts your way,” “I hope it goes smoothly,” and, “Oh, how fun!” (Sarcasm obviously.) Dealing with boxes, packing paper, moving...
Finding the Right Yoga Mat

Finding the Right Yoga Mat

“The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough.” – Amy Weintraub When you’re just beginning to cultivate a yoga practice, any yoga mat will work. But once you start to step on your mat daily, it is...
Lose Weight in San Diego: Eat ‘Happy Food’

Lose Weight in San Diego: Eat ‘Happy Food’

Samantha From Happy Food is Helping Clients Lose Weight in San Diego “True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” -Wilhelm von Humboldt Have you ever felt like your relationship with food just,...
What It’s Like To Be a San Diego Family

What It’s Like To Be a San Diego Family

“A simple life is good with me. I don’t need a whole lot. For me, a T-shirt, a pair of shorts, barefoot on a beach and I’m happy.” -Yanni When I was writing about what it’s like to be a San Diego Family, I couldn’t help but smile....
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