Health Tag Archives

Premier Life Planning gummy smile botox san diego

What is a Gummy Smile? Can Botox Help?

There are Options to Fix Your Gummy Smile When you ask people to name the first thing they notice about another person, they most likely will say their smile. It is true that a lovely smile is the best part of your look that you can wear every day. In 2016, Americans spent close to $1.4 billion on products sold over-the-counter to whiten the teeth. …

Tara Mackey San Diego Lifestyle

I Almost Died Before Going Organic

Overcoming So Much, Tara Mackey Now Lives an Organic Lifestyle “Nature has a medicine cabinet, you just have to open it.” -Unknown Tara Mackey is an incredibly inspiring woman who, after being on many different prescription drugs for many years, decided to quit taking them all, and begin looking for natural alternatives instead. She has since learned about so many wonderful natural products, herbs and …

Fit Athletic Club Solana Beach

Fit Athletic Club Delivers Results – Making Fitness and Healthy Living Fun

View Larger Map Interview with Jim Patterson, Director of Personal Training at Fit Athletic Club in Solana Beach We recently became members at Fit Athletic Club in Solana Beach, and it is awesome! It has been voted as one of the best gym in San Diego by San Diego A List for a reason. Over the last several years, we have been members of a …

Love to Live Spa Del Mar

Discover the Secret to Healthy & Young-Looking Skin

View Larger Map Luxury Skincare, Eyelash and Eyebrow Services Provided by Experts in Del Mar “Live every moment, laugh every day, love beyond words.” -Anonymous I stopped into Love to Live Spa the other day on my way to the beach to talk with co-owner Ashley about the services they provide. I was immediately impressed with the bright friendly space, Kombucha from Kombucha Culture on tap, …

Acupuncture San Diego

Acupuncture is Your Go-To for Summer Injuries

As you already know (because you’re already reading these blogs), San Diego is the BEST place to live for outdoor activities! Seriously, where else can you enjoy such amazingly beautiful weather to be outside every day doing your favorite activities? Running, biking, swimming, hiking, team sports and more are all abundant and thriving here in San Diego. I think “America’s Finest City” says it all! …

San Diego Golf Health

4 Health Benefits of Golf

Golf is a sport for all ages. Whether you are starting off at a young age or spending your retirement days playing a few holes it is an all-encompassing sport. The San Diego Lifestyle Blog previously wrote a post titled ‘5 Reasons I Love Golf’ so in this post we are going to expand upon one of the points: exercise. Golf has a reputation for …

San Diego Acupuncture

Dahms Acupuncture: A Traditional Chinese Medicine Practice in Encinitas

View Larger Map Interview with Talia Dahms, an Acupuncturist in Encinitas “The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be separated.” – Plato I caught up with Talia Dahms, an acupuncturist and herbalist at Dahms Acupuncture here in Encinitas, California, and got to talk with her a lot about what …

del mar family fun run

How to Have a Guilt Free Thanksgiving by Entering the Del Mar Family Fun Run

View Larger Map Race Around the One-Mile Track with Your Family at the Del Mar Family Fun Run Before Enjoying Thanksgiving Festivities Enter the Del Mar Family Fun Run online. There is an easy sign-up page where you can order your T-shirt and register for the 1 mile run that happens every Thanksgiving morning at the Del Mar Racetrack. Friends and family (along with some …

Paige Hathaway

How I Survived the Paige Hathaway Fit in 5 Challenge

View Larger Map Paige Hathaway Has a Five Week Fitness Challenge That Will Kick Your Butt “If it doesn’t challenge you, it doesn’t change you.” -Fred Devito Fitness is definitely not something I know much about. Before I met my fiancé Patrick two years ago, I literally ate mostly bread, sugar and chocolate. I loved desserts, ice cream, brownies, anything that could satisfy my sweet …